From the series Healthy Habits
Looking after Mental Health
Reading Level Grade 1Interest Level Grades K – 1Copyright 2024
ReviewedFrom the series Healthy Habits
Reading Level Grade 1Interest Level Grades K – 1Copyright 2024
ReviewedIt’s easy to look after our mental health when we make it a habit! We can talk about our feelings with a trusted adult, spend time doing things we love, and take breaks when we need them. Approachable text paired with engaging photos makes developing mental health habits fun and approachable for young readers learning early life skills.
This series about healthy habits invites readers in with short sentences and a friendly, conversational tone. Large type makes for comfortable reading, and the text provides students practice reading words with long- and short-vowel sounds. New vocabulary is boldfaced and defined in the glossary with pronunciation support when the words are introduced. To stimulate lively interest, onomatopoeic words—e.g., “Crunch!” or “Pop!” to replicate the sounds of biting into an apple and popping soap bubbles, respectively---frequently appear. Most importantly, the ways healthy habits can help the body are clearly explained. The text is printed on colorful backgrounds, and excellent, close-up photos of diverse youngsters serve as fine role models of healthy lifestyles. Back matter includes an index and picture glossary, a bibliography, and additional resources accessed through a QR code. VERDICT. This cheerful series encourages healthy habits by demonstrating that they are important, doable, and fun. Recommended for schools and public collections
School Library Journal